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The Seven Day Mental Diet (Illustrated)

How to Change Your Life in a Week
by: Emmet Fox
Summary:

The book provides a guide for transforming one's life by changing thought patterns, advocating for a seven-day commitment to focusing solely on positive thoughts and rejecting negativity. It illustrates the impact of mental discipline on personal happiness and success, offering practical strategies for maintaining a constructive mindset.

Key points:

1. Thought Power: The book highlights how our thoughts shape our actions and reality. It suggests that positive thoughts lead to positive outcomes and vice versa.

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